You’ve Done The Work. Now You’re Ready for More.

Therapy is a journey, and you’re ready to take the next step. If you're seeking deeper healing beyond talk therapy and want to reconnect with your body, regulate your nervous system, and build lasting self-trust, you're in the right place.

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Approach

Using a blend of somatic techniques, mindfulness, and internal family systems (IFS), I help clients move beyond survival mode and toward a life of clarity, balance, and wholeness.

All sessions are virtual, so you can feel relaxed and safe in your own environment

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Somatic Therapy for deeper healing

Regulate emotions & build self-trust

Recover from people-pleasing

Find clarity, balance, and wholeness

Pricing

$160 per 50 min session (sliding scale available upon review) 
HSA & Insurance: Out-of-network, Regence, Premera Blue Cross

Let’s work together

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